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My favorite thing to make when i’m hosting a dinner. It’s such an easy dish, super presentable and everyone loves it. Make sure you get a good, lean cut of meat. You do not want your guests chewing on a grainy piece at dinner time.

Serve it with mashed potatoes, baked potatoes on the side or french fries.

The sauce is a very basic yet delicious pepper sauce, you can serve it with the sauce of your choice but i feel everyone loves this one every time.

Delicious Oven Baked Beef Fillet

Prep Time 1 hour
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 1 hour 35 minutes
Course Main Course
Servings 6 people

Ingredients
  

  • 1.5 kg Beef fillet or faux fillet
  • 1 tbsp Olive oil
  • 2 tsp Salt
  • 3 tsp Freshly ground black pepper

Pepper Sauce

  • 2 tbsp Dijon Mustard
  • 2 tbsp Soya Sauce
  • 2 tbsp Worcester Sauce
  • 1 tbsp Green peppercorns soaked in hot water for 10 minutes and then drained
  • 1/2 cup Condensed beef stock (stock cube melted in 1/2 cup hot water)
  • 1 cup Cooking cream full fat
  • 1 tbsp Butter

Instructions
 

  • Pat dry your fillet really well until no liquid is soaked into the kitchen towel
  • Rub the fillet with salt and pepper and then coat with the 1 tbsp olive oil, make sure to massage the seasoning and the oil into the meat really well
  • Don't cook it before you want to serve it. 30 minutes before serving, preheat your oven to 180C
  • Heat a griddle on the stove, or a pan, really well until smoking hot
  • Place the fillet onto the griddle and leave it untouched for 5-8 minutes until the fillet forms a brownish crust
  • Flip the fillet and do the same on the other side, this ensures the juices remain inside the meat while cooking in the oven
  • After searing it, place it in an oven proof pan (if your griddle is not already oven proof) and cook it for 10-12 mins if you want it rare
  • Cook it for 15-20 if you want it medium rare
  • If you have an oven thermometer place it in the middle of the cut, if it reads 75C then it's rare
  • Remove the meat and place on a chopping board, cover with aluminum foil and let it rest for 10 minutes so that when you cut into it the juices don't go out
  • 10 minutes later slice into it and serve with some salt and freshly ground black pepper. Garnish with fresh rosemary if desired

Pepper Sauce

  • In a sauce pan, place the mustard, soya, Worcester, peppercorns, and stock
  • On medium heat, stir them until they start to bubble up
  • Turn the heat down and put the cream, let it simmer for a couple of minutes and turn the heat off
  • This sauce can be prepared a couple of hours ahead and then reheated

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